Margrét Sara Guðjónsdóttir Physical introduction 1 March 2018

Programme

Meet choreographer Margret Sara Guðjónsdóttir in a physical introduction to the Cullberg Ballet. HYPER. Visualisation offers an introduction to whole body work.

"My ideas and my way of teaching are based on a practice that brings together the physiology and psychology of the body. By letting the participants get to know the body's movements and letting them indulge in not doing but letting themselves be done by forces other than their own will. The visualisation offered is an introduction to working with the whole body. The aim is to guide participants towards a so-called "Full Drop" into the body, using the potential we all have to increase awareness of the body and of human sensitivity. The result is a new and intensified, sensitive physical experience and liberation."
Margrét Sara Guðjónsdóttir

The physical introduction takes place immediately after HYPER by the Cullberg Ballet.